Breathwork is a powerful way of releasing heaviness, emotional blocks and anything else you no longer need, bringing you back home to your essence.
Through using the BREATH, SOUND and MOVEMENT, you will be guided into a deeper connection with your body and yourself.
There is INNOCENCE and FREEDOM in our nakedness. It's part of our RAW and PRIMAL nature.
The workshop has elements from transformational, biodynamic and shamanic breathwork as well as emotional release tools, energy work, bodywork and sacred ritual.
You will leave feeling like a different person than the one who walked into the room.
*Full nudity or levels of nudity is optional, but encouraged. You will always be at choice to follow your body's truth.
REMINDER: This workshop will bring up emotions. At times it may challenge you and bring you out of your comfort zone. This is natural. When you are held in a safe and loving space without judgement, your body feels safer to feel any challenging emotions in order to release.
Know that you will be held and supported with LOVE + INTEGRITY throughout your journey.
WHAT PEOPLE SAID ABOUT PAST NAKED BREATHWORK EVENTS:
⚡️ "This workshop is the most beautiful way to connect to all parts of yourself through breath. Lovingly, paced, held and offered with such generosity." - Siobhan
⚡️ "A deeply profound, psychedelic journey into the abyss of my Soul - gently yet with efficiency bringing up and out all the crap which is preventing me from being connected to my heart, Soul, sexuality and spirituality. Just by breathing!"
⚡️ "Isik holds a space of freedom and acceptance where her facilitation enables an exploration that might surprise you."
⚡️ "Powerful. Beautiful. Emotional (positively so.) Releasing. Needed. Gave me safety I hadn't been able to give myself with other modalities (eg yoga, journalling, meditation etc)." - David
⚡️"So joyful and fun! I felt totally carefree, safe, held and free. This feeling is something everyone should experience." - Melissa
⚡️ "Vulnerable, humbling, deeply healing, freeing, liberating. Thank you so much!" - Meggy
⚡️ "Naked breathwork connected me to a pure, free and childlike state. Emotions came and were processed in the moment through breath, sound and movement. An important and beautiful collective practice for the healing of humanity." - Nicola
⚡️ "An amazing, liberating experience in a safe space where I had the opportunity to melt into a better, more confident human being."
⚡️"It was a deep, profound experience in which I really allowed myself to be, it felt so free and liberating. I did not want it to end. Everything is so well thought of to make each piece fall into places." - Debora
⚡️ "I realised I just love the power of my body and the bravery of my soul to go back to all those dark, painful, lonely places and release all emotions. Being naked as well was even more powerful.Thank you for holding such a beautiful space for me." - Areti
⚡️ "Innocent, honesty, connection, release, pain, joy, love." - Rob
COME JOIN US FOR THIS HEALING & TRANSFORMATIONAL JOURNEY!
STARTING TIME:
Please arrive at 6pm allowing yourself time to get ready and settle. Arriving late interrupts the process and you will miss an important part of the journey.
We will start at 6:30pm.
The workshop will last 3 hours, ending at 9:30pm.
WHAT TO BRING:
👉🏼 A towel to lay on
👉🏼 Comfortable layered clothes to change into
👉🏼 A bottle of water
👉🏼 A notebook to journal your insights
👉🏼 A blanket
👉🏼 A blindfold or scarf to cover your eyes (optional)
Yoga mats will be provided.
CANCELLATION POLICY:
Tickets are non-refundable. If given notice before 48 hours the event, it can be used as a credit for the next event. They are held once in every 4 months.
If you have any questions please send me an email on isik@isiktlabar.com with "Naked Breathwork" in the subject.
If you’re feeling nervous, or not knowing what to expect, it’s very natural to feel that way. I’m looking forward to welcoming you however you’re feeling ❤️
Love & Power,
Isik 💛🔥
xx
ABOUT THE FACILITATOR:
Isik Tlabar is an empowerment coach and breathwork facilitator awakening people to their POWER + PURPOSE through intuition, breathwork, dance and sexuality.
Isik began meditating at age 8 and personal development at 14. Always having a curious, courageous, open and loving heart, she has been involved in psychology, creative development, shadow and energy work, alchemy, shamanic practices, sacred sexuality, breath work and conscious dance practices.
Born and raised in Istanbul, Turkey, she studied architecture before dedicating herself to her true business in empowering people to live from their Soul through one to one coaching, breathwork, workshops and retreats.
Isik has led breathwork and dance journeys at the Mind, Body & Spirit Festival, How The Light Gets In and Latitude Festival. She is an instructor at MindLabs, the worlds first live mental health platform.
Follow Isik on Instagram @isiktlabar and www.isiktlabar.com