This is an evening of a deep naked breathwork journey in an empowered and held space.
There is innocence and freedom in our nakedness. It's part of our raw and primal nature.
Through using the breath, sound and movement, you will be guided into a deeper connection with your body and yourself.
Breathwork is a powerful way of releasing heaviness, emotional blocks and anything else you no longer need, bringing you back home to your essence.
The workshop has elements from transformational, biodynamic and shamanic breathwork as well as emotional release tools, energy work and bodywork.
You will leave feeling like a different person than the one who walked into the room.
*Full nudity or levels of nudity is optional, but encouraged.
**You will be asked to bring a negative lateral flow test or do one upon arrival.
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REMINDER: This workshop will bring up emotions. At times it may challenge you and bring you out of your comfort zone. This is natural. When you are held in a safe and loving space without judgement, your body feels safer to feel any challenging emotions in order to release.
Know that you will be lovingly held and supported throughout your journey.
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WHAT PEOPLE SAID ABOUT PAST NAKED BREATHWORK EVENTS:
This workshop is the most beautiful way to connect to all parts of yourself through breath. Lovingly, paced, held and offered with such generosity. - Siobhan
A deeply profound, psychedelic journey into the abyss of my Soul - gently yet with efficiency bringing up and out all the crap which is preventing me from being connected to my heart, Soul, sexuality and spirituality. Just by breathing!
Isik holds a space of freedom and acceptance where her facilitation enables an exploration that might surprise you.
Powerful. Beautiful. Emotional (positively so.) Releasing. Needed. Gave me safety I hadnt been able to give myself with other modalities (eg yoga, journalling, meditation etc). - David
So joyful and fun! I felt totally carefree, safe, held and free. This feeling is something everyone should experience. - Melissa
Vulnerable, humbling, deeply healing, freeing, liberating. Thank you so much! - Meggy
Naked breathwork connected me to a pure, free and childlike state. Emotions came and were processed in the moment through breath, sound and movement. An important and beautiful collective practice for the healing of humanity. - Nicola
An amazing, liberating experience in a safe space where I had the opportunity to melt into a better, more confident human being.
It was a deep, profound experience in which I really allowed myself to be, it felt so free and liberating. I did not want it to end. Everything is so well thought of to make each piece fall into places. - Debora
I realised I just love the power of my body and the bravery of my soul to go back to all those dark, painful, lonely places and release all emotions. Being naked as well was even more powerful.Thank you for holding such a beautiful space for me. - Areti
Innocent, honesty, connection, release, pain, joy, love. - Rob
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COME JOIN US FOR THIS DEEP TRANSFORMATIONAL JOURNEY
Please bring:
- Comfortable layered clothes to change into
- Towel you can lay on (ESSENTIAL)
- A bottle of water
- A notebook to journal your insights
I love you,
Isik x
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CANCELLATION POLICY:
Tickets are non-refundable. If given notice before 48 hours the event, it can be used as a credit for another event.
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ABOUT THE FACILITATOR:
Isik is an empowerment coach, embodiment and breathwork facilitator. She works with kickass leaders, practitioners, visionaries and creatives who want to share their gifts to create a more beautiful world.
Follow her writing on Instagram @isiktlabar.
www.isiktlabar.com
(Use the code ANDBREATHE to book)