Last Saturday, I assisted on a 1 day shamanic breathwork..

Last Saturday, I assisted on a 1 day shamanic breathwork with Aaron and few other gorgeous souls ✨

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In breathwork, you breathe deeply so that oxygen and energy can go through your body. When this happens you might feel an emotion like sadness or anger coming up. You release it through making sounds and moving your body.

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At some point while hearing everyone releasing loads, I felt super calm, feeling a wave of gratitude for myself, for choosing this path..
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For choosing working on myself every day, for not numbing myself with drugs and alcohol, for following the truth every single day, for letting my heart guide me even when it wasn't the easiest choice..
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I was even scared to go a cacao ceremony 2 years ago, thinking its a bit out there. 2 years after, there I was in a shamanic breathwork, rocking a standard Saturday for me 😃
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Sometimes I got asked how do you find peope like you, people who get you. You don't have to find them. You are meant to shine in your own way, so they can find you 😉
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For everyone out there who follow bit of an alternative path refusing to blend in, I see you. I honour you and I love you 🙏🏼💙
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You are not alone. Keep being you and let your heart guide you 💖
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Loads of love