🍃 BREATHE 🍃

Spent the whole day with this beautiful woman @nathaliealburjas the other day.

We walked loads and came to this beautiful open space surrounded by trees. You know you're in your head when you're checking gps in a forest 😂

We climbed a tree, that 'right time to receive wisdom from trees' voice kicked in. I'm getting better at noticing it now. Just breathed deeply into my womb, exhaled loudly and became present, came back into my body.

Literally my whole perception shifted. Colours became brighter and the birds sang louder. Just in a moment, it shifts. Within a breath..

Then we had a coaching session under the trees and danced. So blissful to dance, move freely in a forest, sang a bit. Nearly everything I love in one day with a wonderful soul. Thank you goddess @nathaliealburjas 😍 ❤️

As we were on our way to leave, we found this beautiful garden with some walking areas. It was like from Beauty & the Beast or Secret Garden, incredible place.. Never knew that it was there.

We found our way out without gps 😉

Then we got all dressed up with high heels, dresses, red lipstick to go to a birthday party. The contrast 😂

Breathing is medicine. It's you giving yourself what you need. It's there for you to have it and its free! Easy to use, easy to forget😉 Its the gateway to bliss. Receive it, use it, enjoy it 💚

Happy Easter! 🐣💛

#tree #nature #breathe #awareness #focus #coaching #session #dance #sun #day #goddess #hampsteadheath #walk #consciousness #story #writer #heart #spirituality #awakening #wisdom #love #fun #joy #magic #bliss #smile @ Hampstead Heath