🌳 HOW GROUNDED ARE YOU? 🌳

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Your ability to ground yourself will be the measure of how quick you can grow.

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We live in a physical plane, in a physical reality. You can meditate, leave your body, get loads of insights but when you come back, if you're not grounding it, anchoring it in your body, then the insight is not so useful.
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You need a balance of both. You need the intuition (feminine) and you also need to take action (masculine).
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If you're too floaty, then you'll never get stuff done, also your way of delivering your insights won't be clear. If you're too grounded, then you're going for a burnout and you won't feel fulfilled or achieved even when you reach your goals..
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So here are few suggestions in how you can ground yourself:
- If you got an insight, tell it to someone assuming they don't know any of it. What will help them understand?
- Morning routine does magic. You can do 10 mins breathwork, 5 mins meditation, 10 mins journaling and you're good to start your day feeling grounded. (Message me if you've never done this and I'll send you info about how to do a simple morning routine)
- Spend time in nature, lay in a park barefoot. Imagine you're breathing in the Earth's energy into your heart and breathing out anything you no longer need from the soles of your feet.
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How do you ground yourself? What did you do that helped you to fly but also come back down? Would love to hear your way 💫
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Enjoy this gorgeous sun! 😍☀️
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Sending you love ✨
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