๐๐ผ KEEP GOING ๐๐ผ
I feel very grateful to be able to do posts like this where I share what workshops Iโm giving.
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This was once a dream. Even doing one workshop was a lot for my Ego. It was a constant dance between anxiety, courage. Apathy, joy. Anger, grace.
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I remember the first womenโs workshop I gave. There were 8 women which I was blown away by. I just wanted to hide and not do it. I was so scared. Then I chose to serve them, and I did that. I held more than 30 of them now I think.
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There were times I didnโt want to continue holding breathwork journeys. Last year, I held one 4 days after my dad passed away. I felt into cancelling it, but it was true to do it. There were just so many moments last year I was tested with showing up and Iโm very glad now that I did.
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After doing them regularly for 2 years, now they fill themselves which Iโm so grateful for every time.
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It definitely didnโt happen overnight. Being focused and taking action towards where I wanted to go was what got me here. Even when my reality wasnโt like anything I wanted it to be. Step by step, it started to change, because I chose the reality I wanted โค๏ธ
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I share these and I will keep sharing them. Because it takes courage and will to do things your Ego is scared of doing. Theyโre often your dreams. And reading this might be a nudge for you to put yourself out there and go for it ๐
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So anyway, come join me in what I love doing. These are the events Iโm holding until the end of the year. Iโd love to have you there ๐
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โจ BREATHWORK CLASSES โจ
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Relaxing breathwork //
Tomorrow Tuesdays
1pm @lifespacehealing
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Energising breathwork //
Mondays
10am @lifespacehealing
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โจ TALK โจ
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Step into your power & live your truth ๐ฅ
Thursday 21st
6:30pm @crabtreeandevelyn_london
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โจ BREATHWORK JOURNEY โจ
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Last group breathwork journey of the year โค๏ธ
6th Dec Friday
6:30pm @centre151
(half full now)
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Info for the last two links are here โจ www.isiktlabar.com/workshops
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For breathwork classes go to โจ www.lifespacehealing.com
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See you there lovelies ๐๐๐ผ
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