We held a breathwork journey Thursday night for 21 people 😍🔥

I kept smiling today feeling grateful, remembering bits from it. I thought to myself, I can happily do this every day ❤️

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One of the reasons why I love holding breathwork journeys is they connect you with your humanness, your ability to feel the whole spectrum of emotions while you are witnessed and loved. Yesterday, I remembered again, we are not that different from one another. We all feel, cry and laugh. We’re all human. We all have so much love to give and receive 😍
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I always bring an extra mat but this time, I felt to bring 4 extra mats with me. Then 4 people messaged me on my way there asking if they can come and pay at the door ☺️ Always trust your intuition 🙏🏼
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Thank you Aaron Le Conte and Kyle Reeves for assisting ❤️ I love and appreciate you both so much. Without your presence and love these journeys won’t be what they are today 🙏🏼
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I’d love to share a feedback we got from this one 👇🏼
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“Thank you for offering the sacred space and pure love to allow feeling and expressing. My journey was very special today, releasing grief, connecting deeper with myself, simply stopping and opening my heart. Deeply grateful.”
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The next one is on the 13 June Thursday 🙏🏼 6:30pm at Centre 151. Link to book is below ✨
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https://www.isiktlabar.com/workshops
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I love you 💛
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