✨ ALL OF YOU IS WELCOME HERE ✨

As a humanbeing, you are meant to feel all emotions. It’s one of the things that make you human ✨

.

Growing up, some emotions might have been more acceptible in your family and some might not have been. Or maybe emotions all together were avoided, unspoken or put under the carpet. So years after, as an adult when you feel those emotions, you either feel frustrated not knowing what to do with them, you judge yourself for feeling something you were taught was bad, or you judge others who express them strongly.
.
Why would you go into feeling those uncomfortable emotions at all?
.
Without those emotions, your life becomes a limited way of living where your feeling spectrum stays narrow. You avoid sadness which also brings you a limited version of joy. I know this from experience, going through deep grief, loss and sadness last year which honestly at some point felt I lost my joy overall. Now my joy is a whole new level of joy with gratitude like it got an upgrade ☺️ You also become an overall more heart centred, compassionate and loving human ❤️
.
If you want to connect with those emotions, feel them fully and integrate them with love leaving you feeling whole, free and embodied, come to the next group breathwork journey.
.
It’s next Thursday the 13th at 6:30pm. Link to book is below ✨
.
https://www.brownpapertickets.com/event/4243177
.
It’s a space where all of you is welcomed, all of you will be loved for exactly who you are. It’s powerful because if you experience this space once, it becomes a reference point you can go back to. This is the gift of those journeys for you ❤️
.
Message me if you have any questions and I’d love to have you there 😍
.
I love you 💛
.