🙏🏼 I’VE ARRIVED 🙏🏼

I’ve come down to Greater London tonight to see my friends from my coaching school. We had such a great time and talked about many things.

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I can be in such a creation and serving mode that sometimes I forget to wind down and do something that is not work related, especially when what I do as work brings me such joy and I love it. It can be hard to step away from it and just chill.
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If you’re self-employed, there will always be things to do. Make time for your friends, for fun, for wonder, for rest and for time offs.
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I fully understood and learnt the power of presence and the beauty of quality time in my past relationship. His love language was quality time and that’s maybe the 4th one for me. Giving someone your time, your presence is the most beautiful gift you can give them. You’re giving them a spark of yours that stays with them ✨
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When you’re present, you literally expand time. You live deeper, you feel deeper.
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Whatever you’re doing, can you be more present with it? Can you fully be here now? Even if it doesn’t feel great, can you allow yourself to feel it?
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The book I’m reading talks about letting go of the idea that the path will lead to goal. With each step we take, we arrive. Repeat to yourself, “I’ve arrived.” That way, you’ll feel you’ve arrived fully present with every moment in your day 🙂
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There’s nowhere you need to be in apart from this present moment 🙏🏼
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I love you 💛
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