I had a such a beautiful, restful and soft day today in nature 🍃
It was so needed after holding 2 breathwork journeys since Friday and going to a big dance 🔥
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I feel like my Soul has grown a little bit more this week 🙏🏼
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Take time out to just BE. Whether its taking a bath, walking in nature barefoot, floating, laying in the sun. Whatever nourishes your heart. There are always things to do, but there’s always time to rest in the awe of this moment ✨
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I still get a little nervous filming myself dancing and playing around in the forest but I’m getting better at smiling at people walking by smiling back at me 🤗
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I love you 💛
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