I was in my Ego quite a bit this week.
Every 3 months or so, I have a major doubt in myself, what I do in my life. My Ego flares up in many ways. I also reflect on my life every 3 months, complete on things, acknowledge what I created and create new visions for the next 3 months. So my Ego also comes up when I step up in order to keep me safe, small and where I am.
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No matter how much you live your purpose, your Ego gets in the way. No matter how amazing people’s lives may look from the outside or on social media, everyone has their Ego going on. This is why I try to be as transparent as I can when it serves to share.
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As you step up, you’re just gonna get better at knowing yourself and your Ego’s patterns. So next time, you see someone celebrating something on social media, join them. It took them one hell of an inner battle to get there 💥
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I have a lot of determination and resilience in me so I know I won’t give up. I can’t really. It’s not an option. I cannot not do what I love.
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Next time you feel you’re in Ego, follow these steps:
- Close your eyes.
- Take 3 deep breaths.
- Acknowledge your Ego when its come up as a mechanism to keep you safe, small and secure
- Ask yourself, “What am I thinking?”
- Ask, “What am I feeling?”
- Ask, “What are those thoughts and feelings telling me to do? (or not do?)”
- Imagine a golden ball of light above you that is your greatness, your higher self. Imagine you’re lifting yourself off from your thoughts and feelings and connecting with your higher self.
- Ask, “What’s the truth?” “What’s in the highest?” “What would my higher self do?”
- Follow that 🙂
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After 14 hours of sleep, dancing and crying, punching pillows, reconnecting to my higher self, I feel connected to my truth ❤️
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Here’s to knowing yourself 🔥
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I love you 💛
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Music by Thylacine - Poly