Sweaty Thursday 5rhythms dance tonight was out of this world..

.Thank you 5 Rhythms with Ajay Rajani for your magic. Every time you play at that church, you create this incredible portal, another reality. What I love about the way you hold space is your innocence and how humble you are. You’re there but not there. Your purity and love flows into the space. Thank you so much from the bottom of my heart for tonight and everyone else who created it together 🙏🏼

.

I want to share one of the songs he played which I used to listen with my dad, Count to Ten - Tina Dico. The song is really beautiful ❤️
.
“Sometimes the fastest way to get there is to go slow
And sometimes if you wanna hold on you got to let go.”
.
There was a moment where it was pure joy, everywhere, everyone celebrating like kids. Connected to the excitement of life, feeling alive.
.
I don’t always find my life easy, I go into dark places which I manage to come out often the same day. Moments like those ones, that joy wraps the sadness, loneliness, shame and anything else around like a blanket. It makes the journey so worthwhile and I feel grateful for everything ✨
.
Night night everyone 🌙
.