✨ WHAT DO YOU DO WHEN YOU WANT TO DO SOMETHING BUT YOUR EGO STOPS YOU FROM DOING IT? ✨

I got this question yesterday.

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So let’s say you want to go to that course about painting or creative writing. And your Ego’s like:
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- You’re not going to be good at it.
- It’s not going to be perfect.
- Don’t be silly.
- Who do you think you are?
- Don’t be ridiculous.
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You’re in a dilemma now. Your Ego pulls you towards not doing it but your heart wants to do it.
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So here’s what you do:
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3 STEPS
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1. ACKNOWLEDGE WHAT YOUR EGO IS TELLING YOU
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Acknowledge what your thoughts and feelings around it and everything it’s telling you. See it like a little child shouting at you. If you avoid the child, they’re going to shout louder to get your attention. So you might as well pay attention now. Just listen and acknowledge without buying into it. This takes the power out of it.
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2. ASK YOURSELF - WHAT WOULD I LOVE?
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What would I truly love to do? This is what really ticks your heart. You might not have a valid reason to do it or it might not make sense to you. All you know is you feel pulled to go to that pottery course and it feels random. Just ask and see what comes up.
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3. WHAT’S TRUE TO DO? - TAKE ACTION
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The third step is taking action in that. It’s important to take messy action before you feel ready. No one was perfect when they first started. Don’t judge it. Take action and then see what unfolds.
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I didn’t start off doing breathwork journey thinking, “Ok this is what I wanna do now.” loved doing them on myself. I carried on and it grew from there.
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Your heart, your intuition gives you those little nudges. When you take a moment to listen and act on it, it will give you more information. It will go, “Oh ok, this person’s listening, let me give them more information.”
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What happens is, when you follow what’s true and what you’d love to do, it just grows. You’re more in that energy of love, joy, expressing and doing what brings you alive, what makes you feel alive. You feel a lot more inspired. You feel more connected and more like yourself.
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I love talking about this because this is literally what I do in my 1-1 coaching sessions. Connecting people to their hearts, what they would love to do ❤️ It’s about tapping into their true nature and what their true nature is dying to create.
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I hope this was useful to you 🙏🏼
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Message me if you’re interested in 1-1 coaching or have any questions 😘
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Love you 💛
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