βπΌ NEW BREATHWORK ANNOUNCEMENT βπΌ
Iβm so excited to start giving weekly BREATHWORK CLASSES in this gorgeous space starting from the 11th November π
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Yasss ππ½π₯
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There will be two classes βπΌ
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β¨ Energising breathwork
Mondays // 10-11am
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This breathwork class is to increase your energy and connect with your aliveness. Itβs not like the regular monthly breathwork journeys I hold that can be deep emotional release experiences.
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Waking you up, getting you focused and ready for the week ahead β¨
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β¨ Gentle breathwork
Tuesdays // 1-1:45pm
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This breathwork class is to let go of stress and anxiety, connecting with your own peace and deeper relaxation. Iβll guide a meditation to connect with your heart in the end.
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Super chilled and lovely β¨
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Bookings will be available from Lifespace.
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Iβm so looking forward to start giving classes there. Come join ππ
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π