Happy Sunday! 🌈
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I was worried of filming this in public about who might see and “judge” me. Then I remembered when you’re worried about how other people see you, they’re just busy worrying about how you see them 😂
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Thoughts are always going to be there. It’s about whether you give your power away to them or choose following through on what you’d love to do ❤️
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Put a song on and move your body today in any way it wants to move for 5 minutes. It doesn’t have to look good and there’s no right or wrong way 😉
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The most valuable physical thing we have is our bodies. Your body will appreciate every single minute you spend moving it. When you treat it well, it will give you 10 fold more 😉
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Have a gorgeous day! ✨
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Love you ❤️
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