🔥 NEXT BREATHWORK JOURNEY 🔥

This was a feedback from our last Freedom Through Breath - group breathwork journey 🔥

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It’s so beautiful and poetic that I can’t put it any other way than sharing it as it is with permission. It describes so beautifully what a breathwork experience can be like ❤️
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“Once again I took a few more steps forward in trusting my body to know what I needed, where the pain and trauma was being held, and how to release it safely.
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The special magic this time was a sense of the outer layer of my body gently but firmly holding and caressing the contracted, wounded and hurting inner parts.
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This holding allowed the inner core to relax, release and expand, with deep, long sounds from my belly and throat, as well as sweet streams of tears from my eyes.
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I felt a freeing joy in the release and the crying. The places of pain and blockage shifted and melted, leaving me with a gorgeous vibration all over.
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I had another night of vivid dreams afterwards. So grateful for this possibility in my life right now.”
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Breathwork gets you out of your head and brings you back into your body. Then imagine a space you have the freedom to make any sounds, move, cry or laugh with no shame or judgement. That’s what we’ll do on the 13th June, come join us 😍❤️
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Link to book is in Freedom Through Breath // A Breathwork Journey✨
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I also offer 1-1 breathwork sessions or group sessions for men/women’s gatherings, group of friends etc. Message me if you’re interested 🙏🏼
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I love you 💛
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