This was today’s morning office before a breathwork session ❤️
I woke up feeling, “Oh I really want to take a bath.” Then I thought, “Yeah but then I’m going to chill so much that I’m not going to get any work done.”
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So I brought my laptop to the bath 😂🛁
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Meet your body where it’s at rather than shoving a plan down your body that is not in alignment with where you are.
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You might need that extra lay in, a bath in the morning, half day off walking in the woods, a day away from your phone. Give yourself permission to do that.
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Don’t beat yourself up for not fitting your plans. Keep them flexible and you might surprise yourself with the amount of flow and magic coming your way 😍🙌🏼
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I love you 💛
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