What a deep, transformational and powerful breathwork journey we had yesterday ❤️
So much realness, love and freedom in the room..
It’s crazy how a group of people who just met each other can connect on such a deep level in a short period of time 😍
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It just shows that we’re not that different from one another.
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We’re all HUMAN.
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We all feel grief, loss, joy and we can experience it together rather than on our own. Then we can come out from the other side feeling expanded, freer and lighter ✨
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It’s a space where there’s complete freedom to be yourself and you can fully feel whatever you’re going through. Sometimes its stuff from years ago you forget you hold onto.
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As you feel and release, space opens up in your body. Energy in your body can flow freely. As a result, your life can flow freely.
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When you experience pain, it’s hard to see and feel the love. When you let go of the pain, you see that its actually everywhere. That’s how it felt yesterday.
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From yesterday 👇🏼💛
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✨ “Healing, releasing. A difficult experience but truly the most rewarding and cleansing.” - Tierney
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✨ “Honestly I was a bit sceptic how this works, but after me experiencing everything, I would definitely come again.” - Kristina
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✨ “Incredibly powerful and healing, but intense. A beautifully safe and loving space. You will not regret trying it. In fact, everyone should.” - Roshni
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✨ “It was an amazing journey of connecting with self. Beautiful how everyone was given space to share. The music was so fitting.”
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✨ “I have experienced a release of grief from different body parts, experiencing spatial expansiveness in the body. It is very therapeutical and healing.” - Jozef
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✨ “Thank you Isik for allowing me to be myself and open up. I felt the opening up of a vortex within, recognise and allow energy to flow naturally.”
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The next one is THIS FRIDAY @centre151 // 6:30-9:30pm.
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The next one in Lifespace is on the 7th March Sat // 2-5pm.
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You can book your place through below 👇🏼
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https://www.isiktlabar.com/workshops
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Happy beautiful rest of the Sunday! I’m off to my therapy - dancing 💃🏽🔥
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Love you 💛