I went to Rebekah Shaman ’s cacao ceremony with my mum today ❤️

It was about slowing down.

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When you rush, you miss things.
You’re not present.
You loose the moment.
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When you slow down, you notice.
You’re present.
You know what to do in the moment.
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If you’re not present, you won’t know. You’re somewhere else.
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And play.
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Don’t forget the little girl in you who wants to come out and play.
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Don’t loose your spirit.
Be in awe, wonder and curiosity.
That’s who you are - joy.
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Enjoy.
Be in joy.
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I felt super grateful to share this experience with my mum too 😍
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💛